Group Offerings

Rainbow Reflections:

A Virtual LGBTQ+ Adult Therapy Process Group

Rainbow Reflections is an ongoing, virtual therapy process group for LGBTQ+ adults across Texas who are seeking deeper emotional connection, relational insight, and community-based healing.

This group is not a class or a skills workshop. It is a process-oriented therapy group, meaning the content is shaped primarily by members’ lived experiences, emotions, and interactions in real time. The work focuses on what happens between people (patterns, feelings, boundaries, attachment, and meaning-making) within a supportive, affirming therapeutic environment.

Group Details

  • When: Tuesdays, 5:30–6:45 PM CT

  • Location: Virtual, Texas residents only

  • Cost: $75 per session

  • Group Size: 6–8 participants

  • Structure: Ongoing, open enrollment with screening

What Is a Process Group?

A process group centers the here-and-now. Rather than following a curriculum, members explore:

  • Emotional experiences as they arise

  • Relationship patterns and attachment dynamics

  • Identity, belonging, and visibility

  • Conflict, repair, and connection

  • The impact we have on one another

The therapist’s role is to facilitate safety, depth, and reflection; not to lecture or direct every conversation.

Who This Group Is For

Rainbow Reflections may be a good fit if you:

  • Identify as LGBTQ+ and live in Texas

  • Feel isolated or disconnected despite individual therapy

  • Want deeper relational and emotional work

  • Are open to sharing honestly in a group setting

  • Are curious about how you show up in relationships

  • Value community alongside personal growth

What to Expect

  • A confidential, affirming LGBTQ+ space

  • Participant-led discussion

  • Supportive challenge and reflection

  • Emphasis on emotional honesty and relational awareness

  • A pace that prioritizes safety and consent

Who This Group May Not Be the Best Fit

This group may not be appropriate if you are currently experiencing:

  • Acute suicidal crisis without stabilization

  • Active psychosis

  • Severe unmanaged substance dependence

  • Ongoing intimate partner violence without a safety plan

  • A preference for structured, skills-based groups

All interested participants complete a screening to ensure safety and fit.

Getting Started

Interested participants complete a brief screening questionnaire and consultation to assess fit and readiness. Placement is based on group balance, availability, and clinical appropriateness.

To inquire or begin screening: email corey@autumncounseling.com or call/text 832-930-3013